What's on today
Tuesday, October 20. Events from the New York City Wave calendar, and the trivia, music and happy hours that run every week at places we have checked.
Later today
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12pm to 2pmOpen Play Table TennisGymnasium (in Gertrude Ederle Recreation Center), Upper West Side, Manhattan
Open Play Table Tennis
Tonight
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6pm to 6:45pmFlow Dance CardioNYPL- Bloomingdale Library, Upper West Side, Manhattan
Get ready to ignite your energy in this heart pumping dance cardio session! This class is designed to get the entire body moving at its full potential. Let loose and have fun as we move to top hits from all the decades.
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6pm to 6:45pmTone Up TuesdayCentral Park Gardens - Community Room, Upper West Side, Manhattan
Tone up Tuesday is a 45-minute total-body class that blends cardio and strength training to help you feel strong — all while fitting into real life. This class can be done entirely with bodyweight (no equipment needed). Light weights, bands, or other equipment are optional for those who want an
Coming up this week
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Wednesday9:30am to 10:30amRiverside Field House: Fall Yoga102nd Street Field House (in Riverside Park), Upper West Side, Manhattan
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. No class November 25. This event takes place in the newly-renovated 102nd Street Field House . Enter the Park at 102nd Street and Riverside
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Wednesday5pm to 5:45pmBodyweight Circuit TrainingRock Climbing Wall Room (in Gertrude Ederle Recreation Center), Upper West Side, Manhattan
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class for you. Come engage in exercises that target all muscle groups and get your heart pumping!
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Thursday11am to 12pmRiverside Field House: Fall Mat Pilates102nd Street Field House (in Riverside Park), Upper West Side, Manhattan
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. This class incorporates key Pilates principles such as postural alignment, breathing, strength, controlled movement and
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Thursday2pm to 6pmFreeKids In Motion: Bloomingdale PlaygroundPlay Area (in Bloomingdale Playground), Upper West Side, Manhattan
The Kids in Motion program engages children in active, outdoors play. A NYC Parks staff member leads four to seven hours of free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, and more! Kids in Motion is a free, drop-in program without registration.
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Friday2pm to 6pmFreeKids In Motion: Bloomingdale PlaygroundPlay Area (in Bloomingdale Playground), Upper West Side, Manhattan
The Kids in Motion program engages children in active, outdoors play. A NYC Parks staff member leads four to seven hours of free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, and more! Kids in Motion is a free, drop-in program without registration.
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Saturday10am to 6pmFreeKids In Motion: Bloomingdale PlaygroundPlay Area (in Bloomingdale Playground), Upper West Side, Manhattan
The Kids in Motion program engages children in active, outdoors play. A NYC Parks staff member leads four to seven hours of free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, and more! Kids in Motion is a free, drop-in program without registration.
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Saturday10:30am to 11:30amSTRONG Nation®Rock Climbing Wall Room (in Gertrude Ederle Recreation Center), Upper West Side, Manhattan
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even
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Saturday12pm to 3pmRiverside Park Pup Halloween ParadeDinosaur Playground (in Riverside Park), Upper West Side, Manhattan
Dress your pups in their most creative costume and parade through the Park! The Parade meets at Dinosaur Playground and marches north to Ellington in the Park . To compete in the costume contest, check back in September. Rain date Sunday, October 25.
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Monday10am to 11amRiverside Field House: Fall Bodyroll102nd Street Field House (in Riverside Park), Upper West Side, Manhattan
Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, and reinventing yourself. Together, we’ll tap into the spiral rave through body rolling,
Times come from organizers and venues and can change. Confirm with the place before you head out. Run a place or an event that belongs here? Tell us about it.
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