Chair Yoga

Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated. Experience a fun and light-hearted class that provides a seated flow. The goal is to raise your heart rate, challenge all muscle groups and improve balance while remaining seated with minimal impact on joints. Enjoy breath work to ensure you leave class feeling challenged and balanced!

Details

• When: Saturday, October 31, 2026, 12 p.m. to 1 p.m.
• Where: Ballroom (in John J Carty Park), Bay Ridge, Brooklyn
• Hosted by: NYC Parks

Event details come from the organizer or venue and can change: dates, times, and prices are not guaranteed, and events are sometimes canceled or rescheduled. Confirm with the organizer before you make the trip. Spot an error? Tell us.

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