Level Up Bodyweight Circuit Training
Thursday, October 29, 2026, 6 p.m. to 6:45 p.m. · Sheepshead Bay Cornerstone Community Center, Sheepshead Bay, Brooklyn
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement. Participants will elevate their overall fitness level with these full-body workouts that combine structured strength training with mobility. Safety is a priority, and modifications will be provided for all exercises. This class is open to all fitness levels, from beginner through advanced!
Details
- When: Thursday, October 29, 2026, 6 p.m. to 6:45 p.m.
- Where: Sheepshead Bay Cornerstone Community Center, Sheepshead Bay, Brooklyn
- Hosted by: NYC Parks
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