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Fitness

Yoga en Español (Yoga in Spanish)

Tuesday, October 20, 2026, 10 a.m. to 11 a.m. · Dance Room (in Highbridge Park), Highbridge Park, Manhattan

Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while...

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