Forest Fitness

Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing. Led by instructor, Nancy Bruning, BA, MPH, PAPHS. Classes are structured so that all levels of fitness will be accommodated; however, all classes involve relatively brisk walking and some stairs because of the layout of the park itself. Classes vary according to the season, path conditions, and the weather, but always meet at the Heather Garden entrance. Tuesday and Thursday classes end at various points near the starting point... Free.

Details

• When: Thursday, October 22, 2026, 7:30 a.m. to 8:30 a.m.
• Where: Margaret Corbin Circle (in Fort Tryon Park), Washington Heights, Manhattan
• Hosted by: NYC Parks

Event details come from the organizer or venue and can change: dates, times, and prices are not guaranteed, and events are sometimes canceled or rescheduled. Confirm with the organizer before you make the trip. Spot an error? Tell us.

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