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VERSION:2.0
PRODID:-//New York City Wave//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:liw-event-8147@newyorkcitywave.com
DTSTAMP:20261024T171321Z
DTSTART;TZID=America/New_York:20261205T130000
DTEND;TZID=America/New_York:20261205T140000
SUMMARY:STRONG Nation®
LOCATION:Dance Room (in Constance Baker Motley Recreation Center)\, East M
 idtown\, Manhattan
DESCRIPTION:STRONG Nation® combines body weight\, muscle conditioning\, ca
 rdio and plyometric training moves synced to original music that has been
  specifically designed to match every single move. Free.\n\nhttps://newyo
 rkcitywave.com/events/8147/strong-nation/
URL:https://www.nycgovparks.org/events/2026/12/05/strong-nation
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