BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New York City Wave//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:liw-event-561@newyorkcitywave.com
DTSTAMP:20261020T122029Z
DTSTART;TZID=America/New_York:20261024T090000
DTEND;TZID=America/New_York:20261024T100000
SUMMARY:Virtual Rise and Shine Yoga
LOCATION:Virtual/Online Events\, Hell's Kitchen\, Manhattan
DESCRIPTION:Start your day with a guided meditation and gentle yoga flow. 
 We will sync mindful movement with our breathing through a variety of pos
 es (asanas) that will certainly awaken your mind\, body and senses. All l
 evels welcomed. Modifications will be offered. Please register at least o
 ne hour prior to the start of class. The Zoom link will be sent out short
 ly before the class starts to registered participants.\n\nhttps://newyork
 citywave.com/events/561/virtual-rise-and-shine-yoga/
URL:https://www.nycgovparks.org/events/2026/10/24/virtual-rise-and-shine-y
 oga
END:VEVENT
END:VCALENDAR
