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VERSION:2.0
PRODID:-//New York City Wave//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:liw-event-288@newyorkcitywave.com
DTSTAMP:20261020T080634Z
DTSTART;TZID=America/New_York:20261020T180000
DTEND;TZID=America/New_York:20261020T184500
SUMMARY:Tone Up Tuesday
LOCATION:Central Park Gardens - Community Room\, Upper West Side\, Manhatt
 an
DESCRIPTION:Tone up Tuesday is a 45-minute total-body class that blends ca
 rdio and strength training to help you feel strong — all while fitting in
 to real life. This class can be done entirely with bodyweight (no equipme
 nt needed). Light weights\, bands\, or other equipment are optional for t
 hose who want an extra challenge. Modifications are always offered\, maki
 ng this class great for all fitness levels. We recommend that you bring a
  towel\, water bottle\, and yoga mat.\n\nhttps://newyorkcitywave.com/even
 ts/288/tone-up-tuesday/
URL:https://www.nycgovparks.org/events/2026/10/20/tone-up-tuesday
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