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PRODID:-//New York City Wave//Events//EN
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UID:liw-event-2520@newyorkcitywave.com
DTSTAMP:20261020T081830Z
DTSTART;TZID=America/New_York:20261114T103000
DTEND;TZID=America/New_York:20261114T113000
SUMMARY:STRONG Nation®
LOCATION:Rock Climbing Wall Room (in Gertrude Ederle Recreation Center)\, 
 Upper West Side\, Manhattan
DESCRIPTION:STRONG Nation® combines body weight\, muscle conditioning\, ca
 rdio and plyometric training moves synced to original music that has been
  specifically designed to match every single move. Free.\n\nhttps://newyo
 rkcitywave.com/events/2520/strong-nation/
URL:https://www.nycgovparks.org/events/2026/11/14/strong-nation
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