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VERSION:2.0
PRODID:-//New York City Wave//Events//EN
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UID:liw-event-179@newyorkcitywave.com
DTSTAMP:20261020T154841Z
DTSTART;TZID=America/New_York:20261027T073000
DTEND;TZID=America/New_York:20261027T083000
SUMMARY:Forest Fitness
LOCATION:Margaret Corbin Circle (in Fort Tryon Park)\, Washington Heights\
 , Manhattan
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exercise
  program on Tuesdays\, Thursdays\, and Saturdays! This fitness class inco
 rporates climbing multiple staircases\, stretches and strengthening exerc
 ises\, notable tree identification\, and forest bathing. Led by instructo
 r\, Nancy Bruning\, BA\, MPH\, PAPHS. Classes are structured so that all 
 levels of fitness will be accommodated\; however\, all classes involve re
 latively brisk walking and some stairs because of the layout of the park 
 itself. Classes vary according to the season\, path conditions\, and the 
 weather\, but always meet at the Heather Garden entrance. Tuesday and Thu
 rsday classes end at various points near the starting point... Free.\n\nh
 ttps://newyorkcitywave.com/events/179/forest-fitness/
URL:https://www.nycgovparks.org/events/2026/10/27/forest-fitness
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